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What Exercise Should You Do for Your Fitness Goals?

Getting fit is one of those goals that everyone and their mother has but somehow never achieves. If you’re a blessed soul who has their goals on track – kudos to you! But if you’re looking for that little push of motivation, this quiz might just be the answer to your woes. We’ll see! 

Just play on to see which type of exercise will get you on the way to being your fittest self! 

What kind of exercise do you enjoy doing the most?

Cardio


Strength training


Circuits and HIIT


Yoga and Pilates


How long do you work out on average?

30 minutes


60 minutes


15-20 minutes


LOL I don’t workout


What’s the hardest part of a workout?

Everything


Finding strength!


Flexibility


Doing cardio


What aspect of exercise do you like the most?

Everything


The fat loss


The strength gain


The stress relief


What part of your workout are you AWESOME at?

Staying committed


Keeping stamina up


Seeing progress


None of these


What’s your workout goal?

Just get moving


Fat loss


Muscle gain


Maintaining fi

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